3 Tips for Tapping Into Your Psychic Abilities

Some people know that they have psychic abilities or 'a gift' but are unsure about how to control and develop it. While others may think they would like to be able to 'see the future', be more intuitive, provide card readings or communicate with a loved one on the other side, but are unsure if they can. Isn't that just for the gifted few?

The answer to that question is easy, 'No'. Anyone can develop their psychic side, some are more adept at it than others, but anyone can do it, with practice and perseverance.

Here I will share my three top tips for tapping into your psychic abilities.

The Number One Tip That I Can Share With You Is To Meditate Regularly:

Meditation encourages us to switch off our analytical, everyday-thinking-brain and tap into our intuitive, creative, subconscious mind. This allows us to access information on a deep level and is essential in psychic development. When we start to analyse our feelings and the things that pop into our heads, we block the messages that come via our intuition or from the spirit world. We need to be able to switch into that mode easily in order to access our 'psychic' side.

If you are someone who knows they have a gift but finds it hard to control it, regular meditation will really help you. By focussing your 'psychic' energy on one particular time of the day when you meditate you can quite literally say to your spirit guides (whether you know who they are or not) that this is the time to pass on messages, and no other. This is particularly good if your 'psychic side' wakes you up in the night, or causes you a distraction at other times of the day.

Meditation isn't hard or complicated, it can be as simple as relaxing in an armchair and listening to your favourite piece of calm music. If you want to give it a go but know that you have an active mind, the best way to meditate is to focus on your breathing. Sit comfortably and make sure that you won't be interrupted. Breathe slowly and deeply and simply count your breath in for a count of four, hold it, and then exhale for a count of four. If your mind wanders and you stop focussing on this practice of counting your breath then as soon as you realise that is what you've done, simply resume the counting. Try this for just a few minutes each day.

My Second Tip Is To Learn About Your Energy Field:

Your energy field consists of auras, chakras and lines of energy throughout them, and connecting them. You may have heard of them before and wonder what auras and chakras have to do with your psychic abilities but they are an intrinsic part of working in this way. We are all energetic beings, we take in, change and create, and give off energy in various forms. We are surrounded by electro-magnetic fields and through these we can act like a radio transmitter and receiver to pass on and receive information on a subtle (or psychic) level. Learning about these energies and understanding how they work, and how we can utilise them will really change the way you see the world and the way in which you think about your interactions with others. The essential skills are learning how to open, close & ground, and protect your energies.

For now, why not practise one key element - grounding. This will be of particular use if you ever feel a bit 'away with the fairies' and is a key skill in learning to control your abilities. It will also help you to clear your head if you need it.

• As a first, very simple exercise stand with your feet hip width apart allowing you arms to hang loosely at your sides.
• Slightly bend your knees and allow your weight to sink into your feet.
• Gently rock back and forth on your feet a few times to find your balance.
• Take all of your awareness to your feet and in particular to the point at the base of the ball of your foot (about 1/3rd down from the top of your foot between the big and 2nd toe).
• Imagine all of your weight sinking down to this point.
• Visualise roots extending out from this point and going down deep into the ground.
• Stand like this for a few moments, allowing your body to relax and breathe deeply.

Tip Number Three Is To Learn To Dowse

Dowsing is a great way to learn to tap into your own innate intuitive and psychic abilities. It is a skill where you use an object (typically a pendulum or dowsing rods) to physically indicate the answer to a question that you don't consciously know the answer to. I'm often asked how dowsing works, or even confronted with, 'I bet you're moving that yourself'. My usual response to the latter is to say, 'I probably am!' The idea behind dowsing is that our subconscious or even our psychic side does know the answer and produces micro-movements (ideomotor responses) in our muscles to cause the movement that we can then interpret. Dowsing is a brilliant skill for beginners as they start to develop their abilities.

Using a pendulum is the easiest way to dowse (for most people at least). To do this, you can use a necklace, or gemstone, or put a weight of some sort - a ring for example, on to a piece of string or a necklace. (I've even used a polo mint so don't think that it has to be anything particularly special.)

Here's a taster to get you started. Ask a friend to hide something in a room or part of your home and see if you can find it by dowsing.

Firstly you will need to orientate your pendulum so that you know the 'yes' and 'no' response that it gives you (I would suggest that you do this every time you start to dowse.)

• Hold the pendulum in one hand a few inches above the palm of your other hand.
• Ask in you mind or out loud a question that you know the answer to is 'yes' (for example, I might ask 'Is my name Helen?'). The pendulum will start to move either sideways, back and forth, clockwise or anti clockwise. Make a note of what it does to indicate this 'yes' or positive response.
• Now ask a question that you know the answer to is 'no', (for example, I might ask 'Am I a boy?' Make a note of this negative or 'no' response.
• Now focus on the hidden object that you are looking for. Really visualise it in your mind, or imagine holding it. Then ask the pendulum questions to narrow down where it could be. Remember they must be questions that can only be answered yes or no, and they will need to get more and more specific. Examples are: 'Is it in the house?' 'Is it upstairs?' 'Is it in the bathroom/bedroom/kitchen etc.?'
• I would suggest validating answers by asking the opposite questions. So if you ask if the object is upstairs and you get a no, always then ask, 'is it downstairs?' Don't assume that it must be, you would be surprised how accurate this process is but you have to ask the right questions. This is even more important when you are looking for something really small, like a piece of jewellery. You may get a negative to both these sample questions because your earring is actually on the landing or a stair halfway between the two floors.
• Always keep your focus on the hidden object otherwise, if your mind wanders, you can get the wrong or confused answers.

You can try this on a larger scale as you get used to it. Once you know the positive response that you get from your pendulum, you can also dowse over maps of a geographical area, or a drawn-out map of your home, room, or garden while focussing on the essence or energy of the hidden object.

Remember, practise and perseverance are the keys to honing your psychic abilities. In all honesty you could probably spend years just on these three tips alone and develop your psychic abilities quite well without any other exercises.

Lock Onto Your Crown Chakra Frequency Using Brainwave Entrainment

The most expedient and safest way to open your Crown Chakra, is by synchronizing your brainwaves using brainwave entrainment.

Entrainment locks onto the frequency required for this purpose and delivers you to the place where heaven meets earth.

This is your connection to God, your source, the creative unconscious, or all-that-is.

This is your connection to life, and the unity of it-to oneness.

One of the most astonishing achievements you can acquire when you raise your vibration and open your Crown Chakra using brainwave entrainment, is the ability to leave your body-while you are awake or conscious.

Astral travelling, astral projection, and Out-of-Body experiences all come from opening this chakra.

The challenge of the Crown Chakra, is being able to release and surrender to the experience, and divine consciousness. Once you are able to achieve this, you will experience the natural feeling of oneness, bliss, purity, peace, and spacious emptiness beyond the constraints of time.

This is called enlightenment or spiritual awakening.

The opening of the Crown moves you beyond your normal three-dimensional reality of the physical senses and forms, beliefs, and thoughts and places you in a higher dimension with direct communication to your Source.

The unknown, becomes known.

You will find a transcendental meaning to life.

This is the level of the soul.

When you experience a sense of separation from God, your source, your Crown Chakra closes and you experience a sense of isolation and aloneness that just won't go away, no matter how many people you have surrounding you. As you think thoughts of how alone you feel, you attract more aloneness.

The element of the Crown Chakra is "Inner Light," which is what you experience when you are in the deepest part of your consciousness.

This "light" is considered the most subtle element in the entire physical universe and is representative of what everything is made up of.

You may have heard of it before.

It is called "White Light."

When opening the Crown Chakra, please note that things may get worse, before they get better-kind of like extracting poison out of a wound.

Benefits of an Open Crown Chakra Frequency

· Once whatever is blocking your Crown has been addressed, heaven and earth open for you.

· You'll connect to the great Divine and start receiving messages to guide you on your awakening.

· Your psychic abilities will come to the surface.

· Colours will be brighter.

· Sounds will be sharper and more melodic.

· Foods will be brighter.

· Things will have more texture.

· You'll be able to stop and smell the roses.

Brainwave entrainment is a proven scientific tool that can alter your dominant brainwave frequency and lock onto the vibration that will open the Crown Chakra.

Entrainment works quickly and maintains a consistent frequency, allowing for a smooth, safe transition into an altered state of consciousness.

Clearing and balancing each of your chakras will allow you to live your best life.

Take advantage of a technology, brainwave entrainment, that can easily access and maintain the frequency required to activate the chakras.

Brainwave Entrainment Is The Easiest Way To Open Your Brow Chakra

The easiest and speediest way to open your Brow Chakra, is to use a brainwave entrainment meditation, a clinically proven medium that introduces specific sound waves to your brain, altering its dominant frequency to resonate in the frequency of the chakra. Entrainment helps you maintain a steady frequency in theta (meditative), eliminating the usual starts and stops that you might experience if you tried to access it on your own.

Is Your Brow Chakra Open?

Try this and find out.

· Close your eyes.

· Do you see a light, a colour?

· Do you see blue, gold, or purple?

· Chances are, if you see any of these colours, your brow or third eye chakra may be starting to open.

· If you see something in your peripheral vision, keep your head and eyes still, and turn your inner eye, to focus on what you are seeing. Sometimes your physical vision will over-lap your inner vision. This too is a sign that your Brow Chakra is opening.

Some Facts About An Open Brow Chakra

· Cleansing the chakras through natural progression, from the Root up, will open the Brow Chakra.

· If you open too quickly, you may experience an overload of information coming from the astral world.

· The crown chakra reaches down to the Brow or Third eye chakra, and sends it pure energy.

· To activate the Brow, both the pineal gland and the pituitary gland must vibrate in unison, which is achieved through the meditative state.

· Theta brainwave frequency is the vibration that will open the Brow.

· A sense of ego disappears in theta wave. You are resting but are still conscious.

· Theta opens the threshold between the collective unconscious and your conscious mind state.

· When your mind is resonating in a slower brainwave frequency, your consciousness is more concerned with your spiritual state activating the brow chakra. There is a natural separation between physical and spiritual.

· As your consciousness rises from your emotional state, awareness of higher levels awakens the brow.

· When ego and personality are set aside, you can become conscious of the non-physical, your higher self, the subconscious-- through meditation.

· The more you meditate, the stronger the colours you will see when your eyes are closed.

· You may feel a tingling in the area of the third eye when it starts to open and your psychic abilities max start flowing. We all have psychic ability, we just don't always allow its full development. You are activating on the level of the etheric realm of consciousness.

· Colours in your inner vision appear when your eyes closed. This indicates that you have a connection to the collective unconsciousness. These colors may be spherical or cloud-like.

· If you see violet or purple light, you are connecting with the upper astral realms and developing to a higher state. You will perceive a depth to the colours.

· Seeing the color gold indicates development towards Christ Consciousness and higher spiritual planes.

· When your eyes are open, and the chakra is open, you feel a pressure at the base of the brain.

Opening you Brow Chakra using brainwave entrainment is an easy way to experience consciousness from a holistic viewpoint, enabling you to merge the abilities of your logical conscious mind with your inner mind, in the state of the unconscious.

Clearing and balancing each of your chakras will allow you to live your best life.

Take advantage of a technology, brainwave entrainment, that can easily access and maintain the frequency required to activate the chakras.

Brainwave Entrainment Can Unblock Your Crown Chakra

Brainwave entrainment is a neuro-technological medium that alters your brainwaves to reflect a specific frequency, that will open and unblock your Crown Chakra, in an expeditious and safe manner.

The Crown Chakra is an avenue to higher states of consciousness. When open, it allows you to go to a place beyond ego, thought, feeling, and body, bringing more harmony and peace into your life.

Developmental Age

· The Crown is open in young children-the veil between our physical world and the astral realm is open for them.

· It closes when a child is told, continually, that what they see is just their imagination.

· It can begin to develop again, slowly, sparingly, at age 7 or 8.

· This chakra can open again as a spiritual adult, and be fully active by age 43 to 49.

· Or, it may never open in some people's lifetimes.

What Blocks a Crown Chakra?

Disease is caused by chronic, repeatedly blocked chakra energy.

All seven chakras hold all of your good and bad thoughts, deeds, and actions that you have committed in all of your lifetimes.

Repression of emotions causes pain, suffering and disease and the blocking of the crown chakra.

Some reasons for a blocked Crown Chakra.

· Memories, maybe not even conscious memories, of childhood trauma.

· Any trauma as a child will reflect issues of forgiveness and feeling accepted.

· Abuse.

· Learned restrictive belief systems.

· Emotional trauma as a child will play out as blocked emotions later in life.

· If you have trouble accepting yourself, chances are your were rejected as a child.

· Many of your fears began at the ages of 7 or 8 and if you faced severe criticism, your Crown would become impaired.

· Emotional injuries that haven't been forgiven.

· Lack of attention.

· If tension builds up at one of the lower six chakras, from repeated guilt, denial, repression, or unfelt emotions, the Crown is affected.

· If there is a separation from your father, the Crown closes and you feel a sense of isolation and aloneness, that just can't seem to be extinguished.

How a Blocked Crown Chakra Manifests Into The Physical

· A blocked Crown impedes the flow of Divine light to flow through the body, affecting posture, metabolism, breathing, and your emotional state.

· A tingle, ache, or sensitivity in any of the regions governed by the Crown, (pineal gland, cerebral cortex, central nervous system, right eye, all parts of the brain, pituitary gland, hair growth), is caused by unresolved emotions stored in that area. As soon as the emotional issue has been resolved, the ache will disappear. The strength of the ache is directly proportional to the size of the issue.

· Butterflies-feeling as though something is moving inside of you, or trying to.

· Intense or dull pressure, headache, or migraine, starting at the Crown.

· If you suffer from migraines, you have trouble living in the moment, the mantra of an open Crown Chakra.

· Can trigger depression, confusion, senility, fear of success, lack of inspiration, intellectualizing, and spiritual addiction.

Brainwave entrainment can unblock your Crown Chakra at the level of your soul. Intuitive "knowing" and communication with your spiritual nature will help you integrate your higher self with your conscious, physical self, applying this integrated knowledge to living your life, "in the now."

Instead of asking "Is this all there is?" you'll be able to say "I know."

Clearing and balancing each of your chakras will allow you to live your best life.

Take advantage of a technology, brainwave entrainment, that can easily access and maintain the frequency required to activate the chakras.

Awaken and Open Your Crown Chakra Using Brainwave Entrainment

Brainwave entrainment is a medium that can change your brainwave frequency to the specific sound wave needed to awaken and open your Crown Chakra. Entrainment guides your brainwaves to a desired state, by introducing repeated and rhythmic sound waves to your brain, which it will naturally follow and mimic.

Why Would You Want To Open The Crown?

· An open Crown will give you a greater sense of the meaning of your life and life purpose. 

· You'll feel more harmony and inner peace. 

· You'll have a stronger connection to your source. 

· It will connect you to the higher realms so that you can receive messages from your source, the Divine, spirit guides, and deceased loved ones. 

· Your psychic gifts will emerge-just as a perk. 

· Heals your body and spirit. 

· Frees you from suffering the effects of negative energy. 

· Clears the way for abundance.

When the Crown Chakra is opened, awakened, and balanced, it gives and receives information-supporting a free flow of energy. You have a trust in spirit for help and assistance. You can live with limitations and accept them for what they are because you know you are not alone.

Suffering is eliminated.

You see everything as a spiritual experience.

You know the Divine is always at work and are grateful and humble, in its presence. You will know your life purpose. If you don't follow your purpose, you've chosen to live in the lower chakras. If you follow it, life will give you everything you need to fulfill your purpose.

Elements of an Open Crown Chakra

· Divine wisdom and "knowing" flows into the Third Eye Chakra from an open Crown, enabling you to align your thoughts with the Creator, and to integrate your conscious mind with your subconscious or unconscious mind. 

· Unification with your Divine source. 

· Draws white light into your energy field, that protects and heals. 

· When fully open, confers to unity consciousness. 

· Has supra-mental understanding-anything that separates you from anything, including God or your Creative Source, is an illusion.

People who have a balanced Crown Chakra are very wise and very connected to the higher realms.

· They are incredible spiritual teachers who understand what life is really all about and can be great healers. 

· Have incredible psychic ability. 

· Have a connection to their own soul. 

· Understand their live purpose. 

· Meditate very easily and quickly. 

· Understand that the Source is in all things. 

· Have a close relationship with the Source, God. 

· Walk their own path. 

· Sense images and spiritual impressions. 

· Are great humanitarians. 

· Can see the bigger picture. 

· Have inner peace and satisfaction with life. 

· Are spiritual but not necessarily religious. 

· Spend regular time in prayer or meditation. 

· Radiate good will and compassion. 

· Are mentally stable. 

· Are fairly well grounded but may be indifferent to many social conventions. 

· Still maintain a healthy body.

Awakening and opening your Crown Chakra using brainwave entrainment will enable you to access your own personal direct line of connection to the divine.

It is up to you whether you wish to cross the bridge between your conscious self and the source of all energy, and begin communication.

Clearing and balancing each of your chakras will allow you to live your best life.

Take advantage of a technology, brainwave entrainment, that can easily access and maintain the frequency required to activate the chakras.